The Reconnection Circle

Guided online talks and workshops on connection, belonging, friendship, and community in adult life.

Many of us reach a point in adult life where connection feels harder than expected.

Friendships take more effort. Communities change. Life transitions happen. And it is not always obvious where we truly belong.

The Reconnection Circle is a series of online guided sessions hosted by coach Tim Delue, designed to help you reflect more intentionally on connection, relationships, and belonging in adult life.

Through coaching prompts, practical ideas, and guided reflection, sessions explore topics such as friendship, community, authenticity, and what helps meaningful connection grow.

Think of it as an accessible way to explore these questions in a thoughtful and welcoming space.

No pressure to speak. You are welcome to simply listen, reflect, and participate in whatever way feels comfortable.


“Tim Delure’s Connection Circle is an amazing resource and community for anyone looking to build more nourishing, authentic friendships and come out of loneliness and isolation.”

— Ben

Join us

Whether you are looking for new perspectives, practical ideas, or simply a thoughtful space to reflect on connection and belonging, you are very welcome.

What happens in a session?

Each Reconnection Circle session is designed to feel thoughtful, practical, and grounded in the realities of adult life.

A typical session includes:

  • Each session focuses on a specific topic related to connection, belonging, friendship, or relationships.

  • Sessions include practical perspectives and coaching-inspired tools to help you better understand yourself, your relationships, and what meaningful connection looks like for you.

  • You will be invited to reflect through optional prompts and questions designed to help you think more intentionally about your experiences.

  • Some people enjoy contributing in the chat or asking questions. Others prefer simply to listen and reflect. Both are completely welcome.

  • Most sessions include time for questions and reflections at the end.


“Honestly wonderful session. A real eye-opener and I have so much food for thought now.”

— Chloe

How it works

Each session lasts around 45–60 minutes, depending on the format.

All sessions are hosted live by Tim Delure and include guided reflection, practical ideas, coaching prompts, and time for optional questions and discussion.

Sign-up is done through Meetup, where you can browse upcoming sessions and reserve your place. Once your RSVP is confirmed, you’ll receive access details for the online session.

Most sessions are free to attend, while some smaller guided workshops include a small participant fee to support a more focused and interactive experience.

Not sure which session to join? You are welcome wherever the timing works best for you.

  • Typically held twice a month at 7pm UK time, these sessions are well suited to those based in the UK, Europe, and nearby time zones.

  • Typically held twice a month at 7pm Sydney time, these sessions are designed to be more accessible for those based in Australia, New Zealand, and the Asia-Pacific region.

Who is this for?

You might enjoy the Reconnection Circle if:

  • You want more meaningful connection in your life

  • Friendship feels harder than expected in adulthood

  • You have moved city, changed environments, or gone through a life transition

  • You sometimes feel disconnected or unsure where you belong

  • You enjoy thoughtful conversations and personal reflection

  • You are curious about relationships, belonging, and personal growth